I am not the Energizer bunny.
But I still try to keep going and going.
My batteries wear out, and need recharging.
Sometimes way earlier than I am aware of, and sometimes the energy completely drains until I collapse.
I am learning to listen to God daily about my day, so it doesn’t fill up just with what I want to do in it, but how He wants me to spend my time.
There are three things on the checklist I now follow to make sure I am getting enough rest.
If I am pooped, trying to ignore the early warning signs leads to more serious time off coming down the line. I am no use if I am completely out of commission, so acknowledging if I am getting weary is step one.
Tell people no when I have enough or too much on my plate as it is. I struggle with this one too as I don’t like to say no to work when part of my job is freelance, but my yes needs to be reserved for the best decisions, not all of them.
2. Get enough sleep.
This has become a hard one for me, as my husband’s snoring had become an issue, and driving my daughter to catch the first train on weekday mornings are leaving me more weary than usual as I struggle to find a new normal routine for getting things done and a healthy sleep pattern. I now have to be in bed earlier than I want, so if it can wait until tomorrow, it may have to if I need sleep. If I am off and feel tired during the day, I feel no guilt now in taking a nap.
3. Get enough rest.
This refers to my spirit. Taking time to read the Word, worship, walk & listen for His voice, wait & seek His Presence…this brings peace and quiet to me within, which is where I need it most. This is the part of me that needs rest the most. The part that depends on God 100%.
You can always bring peace with you when He lives in you, but you can’t always find it if you look to the world to provide it.
These three things help me find true rest for my soul, and re-energize my hope.
When I filter my day through them, I find I get more accomplished in a week than plugging away in exhaustion and survival mode.
What tips do you have to add more rest to your day?